Healing Mind and Body Throught Christ – Gospel Centered Coaching services with a focus on questioning our own thoughts and intentionally choosing to sow the thoughts that will lead to the results of our lives.
I discovered that all my pain and suffering was self-created. I lived in fear, self-doubt, and isolation, that transformed into a life of peace, joy, and hope. What shocked me most was this: nothing in my circumstances changed—only my thoughts.
As my inner world shifted, so did my outer world. People were drawn to me, opportunities appeared effortlessly, and interactions I once feared became exciting and meaningful. I didn’t fully understand it at first, but over time, I’ve learned how to explain and teach this transformation—a path to unshakable peace, even in the face of life’s challenges.
The energy I bring to my life is contagious, creating transformation not only in me but also in my husband, children, friends, and the lives of those I am honored to coach.
Join me as you create your life, one thought at a time.
Let me help you apply the law of sowing and reaping in:
Finances
Marriage
Parenting
Health
SSA – Same Sex Attraction
Methods used:
Meditation
Thought work
CIFAR – Intentional Model
Breath Work
Practicing Presence
Creating
Primitive Brain
Neuroplasticity
Mind Body Connection
The Manual
Disruption Theory
Clifton Strengths
Journal Speak
Cold Plunge
Work Out